DIET & FOOD RESOURCES
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Mama’s Kitchen Link
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Info: “Mama’s Kitchen is committed to fighting critical illnesses through the power of nutrition. Our Medically Tailored Meal Service is the only service in San Diego County delivering breakfast, lunch, and dinner to people affected by HIV, cancer, heart disease, type 2 diabetes, and chronic kidney disease who are mentally or physically unable to prepare meals as a result of their diagnosis. Meals are provided for every day of the year, on a county-wide basis, free of charge.”
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Meals on Wheels Link
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Info: “At Meals on Wheels, we believe that every individual deserves access to nutritious meals, regardless of age, income, or mobility. Our service is dedicated to delivering wholesome meals to seniors, individuals with disabilities, and anyone facing barriers in accessing healthy food.”
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Feeding San Diego Link
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Info: “ Established in 2007, Feeding San Diego is the leading hunger-relief and food rescue organization in San Diego County and the only Feeding America partner food bank in the region.”
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Project New Village Link
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Mission: “To serve as a catalyst for resident-led, community-rooted experiences that BUILD stronger neighborhoods; IMPROVE the neighborhood food supply chain; STIMULATE collective investment in better health; and MAXIMIZE the impact of investment to address social inequities.”
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FITNESS RESOURCES
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YMCA of San Diego Link
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Info:
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Health Promotion Team of San Diego County Link
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Info: The Health Promotion Team provides programs specifically for older adults to manage chronic conditions, improve physical functioning, increase socialization, and prevent falls. Our mission is to improve the health and wellness of older adults in San Diego County so they will remain independent.
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San Diego County Library – Health & Wellness Classes Link
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Info: Improve your overall well-being. The San Diego County Library offers a variety of free health and wellness classes designed to help you live a healthier, happier life. Whether you're interested in yoga, Tai-Chi, Zumba or meditation, our classes provide a supportive and welcoming environment to learn and grow.
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Sharp HealthCare – Gentle Exercise Classes Link​
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San Diego Rescue Mission Link
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Info:
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La Maestra Link
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Info: La Maestra Community Health Centers
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provides services to all clients seeking family planning or related health and wellness services. Services are rendered without respect to durational residency or physician referral: Durational residency, citizenship, or immigration status are not prerequisites to receive services. Eligibility is not determined by durational residency, citizenship, or immigration status. A referral from a physician is not a prerequisite to receive services. Eligibility is not determined by referral status.
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Scripps Health – Diabetes Self-Management Programs Link
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Info: Learn how to take control of your diabetes through our individual and group diabetes classes and support groups. Most insurance plans will cover classes with physician referral. Cash pay discounts available. The Scripps Whittier Diabetes Self Management Program is recognized for its high quality by the American Diabetes Association.
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